If you feel misunderstood and have a hard time connecting the dots from your past to your current self, the way to work it out isn’t what you think. The problem you are facing is – you are unhealed. Healing happens in many ways, but this guide can help you get there faster. Learn to heal the parts that have been shattered in childhood trauma, fractured in adult relationships, damaged because of mistakes and inconsistencies throughout your life. Healing is a multi-faceted journey that takes place inside our minds, within our bodies and throughout our souls that results in an incandescent and undeniable freedom. It leads to better understanding, better relationships and a better version of you.
The Art of HEALING
What You'll Learn
How many times have your changed at least part of yourself to accommodate others, only to discover the relationship didn’t get any better? In this relationship guide, you’ll . . .
Pages 2 & 5
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Learn the importance of healthy boundaries
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Personally discover what’s important to you and how it affects your relationships
Pages 10 & 14
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Set goals for your relationships and how to structure you personal goals
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Learn the difference between a boundary and an expectation
Pages 21 & 27
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Show people to adhere to your new boundaries
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Use reciprocity for healthier relationships and healthy boundaries
Meet the Author & Therapist
Jocelyn is a Certified Clinical Trauma Professional who works in private practice and maintains a small caseload in community care. She has a Bachelor of Sociology, and her Master of Social Work is in mental health and substance abuse. She has worked with an organization that does foster care and adoptions, an acute psychiatric hospital, and a non-profit organization that assists people with disabilities to secure employment.
Jocelyn wrote The Art of Relationships after working with military personnel and civilians alike who continuously had trouble in their personal and professional relationships.
What People Are Saying ...
Collection of The Art of Relationships
Invest in Yourself
What types of relationships have you allowed yourself to be acclimated to, and which ones are you ready to break free from?
There is a stark difference between being conscious in the world and being acclimated to it.
The relationships we can change start with ourselves. It's up to you to evolve.